BREATHWORK SESSIONS
Therapeutic Breathwork
Yin (Rebirthing) method
IceCold Method:

Private sessions involve a two-hour practice where you can engage in deep breathing exercises designed for you, enhance respiratory strength and mental clarity in private setting.

 The group sessions, lasting two hours, welcome groups (2-10 persons) to participate in guided breathwork that encourages a sense of self-connection and relaxation.
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